LE BOSSE PERFORMANCE
My Approach
Training should give you freedom, not dependence.
You don’t need a gym full of machines to become stronger, healthier, and more capable. With the right guidance and the right methods, you can train anywhere.
My coaching focuses on:
• Strength and conditioning
• Functional and metabolic training
• Long-term health
• Developing autonomy in training
My goal is not only to train you.
My goal is to teach you how to train your body.
The Method
I don’t believe in random workouts.
Each program follows a progression:
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Build the base
Stability, control, and movement quality
-
Develop capacity
Endurance, coordination, consistency
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Increase resistance
Strength, intensity, adaptation
-
Unlock performance
Freedom of movement, confidence, autonomy
The objective is simple:
Make you capable, without depending on me.
Coaching Options
Coaching sessions designed around your body, your level, and your goals.
Online Program
Every 4 weeks, your program evolves to keep you progressing, adapting tou your body and your results.
You'll also benefit from two consultation sessions every 4 weeks, allowing us to adjust your training, refine your technique, and keep you aligned with your objectives.
This is more than a program, it's condituous guidance to help you move better, and perform with freedom
$60.00 USD every 4 weeks
Online Personal training
You don't need a gym full of machine to become stronger, healthier, and more capable. With the right guidance and right methods, you can train anywhere.
My coaching focuses on:
- Strength and conditioning.
- Functional and metabolic training.
- Developing autonomy in training.
Add to 4 sessions, an online program will be created.
$130.00 USD every 4 weeks
In - person Personal training
Train at Superior Fitness or at Fort Marcy Park, Santa Fe, NM with professional guidance and a structured program.
Ideal for:
- Strenght development.
- fal Loss.
- Functional and Metabolic training.
Add to 4 sessions, an online program will be created.
$130.00 USD every 4 weeks
Recommended Equipment Partner
To support my clients with safe, durable, and effective training,
I recommend this online store for home gym equipment.
I personally appreciate their high-quality products, fair pricing, and reliability.
These tools are well suited for strength training, mobility, rehabilitation, and overall performance at home.
I can help you to organize and Equipment you home with items that fit your level and goals
CONTACT US
LAURENT LE BOSSE
www.laurentlebosse.com
info@laurentlebosse.com
(505) 361 - 3320
Fort Marcy Park
Santa Fe, NM, 87501 USA
A Different Approach, Using a New Method of Coaching.