I have more than 20 years of experience training elite athletes and sedentary people. During my carrier, I realize, that proper form and execution is the platform to optimize your training and limit the risk of injury.
Training is based on the relationship you have with your own body. The more you connect and understand yourself, the more you will advance your training.
I will help you and give you the tools to understand how your body responds and interacts during your workout.
You can train via webcam or if you live in Santa Fe. (Contact me for more information).
Information is primordial, and should be shared, not imposed. All aspects or facets of a subject will allow you to understand fully and make your own ideas and decisions, that relate with your perception. However the exactitude of the information and the intension behind the information is of most importance. Greed, control or manipulation of information are negative and need to be identified and avoided.
In my personal training field I am constantly learning new knowledge & skills to assist with the well being of all my clients. I enjoy to witness all the positive changes that exercise brings to oneself.