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Lateral Raise with Dumbbells
Lateral Raise with Dumbbells
Laurent Le Bosse
Dec 18, 20241 min read
5
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Chest Fly with Dumbbells
Chest Fly with Dumbbells
Laurent Le Bosse
Dec 18, 20241 min read
1
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Biceps Curls with barbell
Biceps curls with barbell
Laurent Le Bosse
Dec 18, 20241 min read
1
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1
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Crunch on Stability Ball
Crunch on Stability Ball
Laurent Le Bosse
Dec 18, 20241 min read
1
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Mind - Body connection & awareness
Maintaining or improving your physical condition can be achieved through exercise, whether it's for a sport or recreational.
Laurent Le Bosse
Dec 15, 20242 min read
12
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