1. Purpose of the Program
I understand that the coaching provided by Laurent Le Bosse includes:
• Physical activity guidance and exercise programs
• Mobility, strength, conditioning, and functional training
• Education on plant-based nutrition and general dietary habits
• Online and/or in-person coaching focused on autonomy, progression, and safety
I understand that the coaching aims to improve health, physical conditioning, mobility, strength, and overall wellbeing.
2. Not a Substitute for Medical Advice
I understand that:
• Laurent is not a medical doctor, dietitian, or physiotherapist.
• The information provided is educational and based on physical training and general nutrition principles.
• The coaching is not intended to diagnose, treat, or cure any medical condition.
• I must consult a physician before beginning any exercise or nutrition program, especially if I have health conditions.
3. Health Disclosure
I confirm that I have disclosed all relevant medical information, including:
• Injuries or physical limitations
• Cardiovascular, respiratory, metabolic, or neurological conditions
• Musculoskeletal pain or limitations
• Any medications that may affect exercise tolerance
• Allergies or intolerances
• Previous surgeries or ongoing treatments
I agree to update Laurent if my health status changes.
4. Assumption of Risk – Physical Activity
I understand that participating in exercise involves risks, including but not limited to:
• Muscle soreness
• Joint strain
• Falls or loss of balance
• Increased heart rate or blood pressure
• Injury if exercises are performed incorrectly or beyond my capacity
I accept full responsibility for my participation, and I agree to:
• Follow instructions
• Respect my personal limits
• Inform Laurent of any discomfort, pain, or unusual symptoms
• Stop exercise if I feel unwell or unsafe
I understand that online coaching requires self-awareness and responsibility when performing exercises independently.
5. Plant-Based Nutrition Guidance
I understand that nutrition advice provided by Laurent is:
• General wellness and plant-based guidance
• Focused on healthy habits, balance, and long-term autonomy
• Not intended to replace professional dietary counseling
• Not prescriptive medical nutrition therapy
I am responsible for monitoring how my body responds to dietary changes and seeking medical support if needed.
6. Liability Release
By signing this waiver, I agree to fully release and discharge:
Laurent Le Bosse, including any associated platforms or services, from:
• Liability for personal injury
• Liability for property damage
• Claims arising from participation in exercise or nutritional guidance
This includes online, remote, and in-person sessions, except in cases of proven negligence.
7. Personal Responsibility
I understand that my progress depends on:
• My consistency
• My physical condition
• My nutrition habits
• My lifestyle factors (sleep, stress, hydration)
• My adherence to guidance
Laurent’s role is to guide, educate, correct, and support — but I am responsible for my own safety and actions.
8. Consent for Online Coaching
If participating online, I understand that:
• Exercises are performed without direct physical supervision
• I am responsible for ensuring a safe environment (space, footwear, equipment)
• I must position my camera to allow Laurent to observe my form when required
• I must communicate clearly any discomfort or difficulty
9. Agreement
By signing this agreement:
• I confirm that I have read and understood this waiver
• I agree voluntarily to participate in physical activity and nutrition guidance
• I accept full responsibility for any risk or injury
• I confirm that all information provided is accurate
