Improving your Everyday Life With
Cynthia & Laurent Le Bosse
OUR MISSION
Become Fully Autonomous.
Autonomy plays a crucial role in enhancing motivation, well-being, and overall life satisfaction.
When individuals believe they have the freedom to make their own choices and exercise control over their lives, they are more likely to experience a sense of authenticity and make decisions that align with their true selves.
Those who embrace autonomy feel they are living in accordance with their genuine identity.
Rediscover yourself & your purpose
As you cultivate self-awareness, you begin to connect more deeply with your unique identity.
This heightened self-awareness not only enables you to achieve your goals but also supports you in discovering who you truly are and what you seek in life.
Self-awareness and self-improvement are closely intertwined.
By enhancing your self-awareness, you gain valuable insights into your wants, needs, and desires, as well as your strengths and weaknesses.
WHO WE ARE
CYNTHIA LE BOSSE
Holistic Plant-based Integrative Coach
Speak: English - Spanish
I am whole food plant-based nutritionist and integrative health coach. Through the years, I have studied many modalities that I utilize to guide others to create a life that has purpose, balance, and positive transformation.
Every morning, I began meditating and practicing breath work by myself and with various instructors online. I also experience difficulty digesting certain foods, particularly animal items. This was the beginning of my journey to a whole food, plant-based diet. As a result of adopting a plant-based diet, I began reading and watching films about animal welfare, environmental health, and plant-based nutrtion. I was certain that avoiding all animal products would improve my overall quality of life. I grew interested in holistic approaches and strategies for living a life of balance, joy, and optimum health. Since then, I've worked as a whole food plant-based nutritionist, holistic massage therapist, raw food nutritionist, naturopathy consultant, and a meditation facilitator.
LAURENT LE BOSSE
Health & Conditioning Coach
Speak: French - English
Welcome to my website! My name is Laurent Le Bosse, and I am delighted to have you here.
I would like to share my approach to training and the services I offer. With over two decades of experience, I have had the privilege of training individuals, elite athletes, and those seeking to enhance their overall health and fitness. Throughout these years, I have observed a recurring theme regarding the effectiveness of training.
Success does not hinge solely on what you believe you can control; rather, it is significantly influenced by your mindset when faced with challenges. When you gain a deeper understanding of your body, you become capable of listening to its needs and making the necessary adjustments for optimal results. This fosters autonomy, enabling you and your coach to work collaboratively towards your training goals.
My services are thoughtfully structured to help you achieve this level of independence swiftly and effectively.
Please feel free to reach out if you have any questions.