Service Description

Sport & Conditioning Consultation A strategic session to assess your current conditioning and outline a targeted performance plan. Perfect if you want a deeper understanding of your physical readiness and how to structure effective workouts. Can be booked solo or duo. Plant-Based Nutrition Consultation An integrative nutrition session focused on plant-based strategies for health, performance, and sustainability. You’ll receive personalized guidance to optimize eating habits that support your lifestyle and fitness goals, perfect for one person or a duo who wants to start together.