“Life Food vs. Dead Food: Returning to the Energy of Living Nutrition”

“Life Food vs. Dead Food: Returning to the Energy of Living Nutrition”

1. We Are Energy — And So Is Our Food

Modern physics and ancient wisdom agree on one point: everything is energy. Albert Einstein himself said, “Everything is energy and that’s all there is to it.” Our body, our thoughts, and even our food vibrate at different frequencies.

Living foods : fresh fruits, vegetables, sprouts, nuts, and seeds are rich in biophotons, tiny light particles emitted by living cells.

According to research by Dr. Fritz-Albert Popp, biophysicist at the University of Marburg, biophotons store and transmit energy and information within biological systems, helping to regulate cellular communication and vitality.

When we eat foods high in biophotons, we literally feed our body light energy.

These foods also contain active enzymes, natural catalysts of life processes. Studies have shown that heat above 42–45°C (107°F) destroys most enzymes, reducing the vitality of the food. (Howell, E. Enzyme Nutrition, 1985.)

Dead foods : animal products, refined and ultra-processed foods contain no living enzymes or biophotons. They are chemically and energetically depleted. Such foods may fill the stomach, but they don’t nourish the life force.

Our body is a bioelectrical system. The Nobel laureate Dr. Otto Warburg discovered that healthy cells have an alkaline and oxygen-rich environment, while diseased cells (like cancerous ones) thrive in acidic, oxygen-deprived environments often caused by the consumption of heavy, “dead” foods.

Thus, living foods support light, oxygen, and vitality while dead foods lower our frequency and energy spectrum.

2. Survival Food vs. Physiological Food

In nature, every species has a physiological diet, the food its anatomy, digestion, and instincts are designed for.

•Carnivores (like lions) have short intestines, sharp teeth, and strong stomach acids to digest flesh.

•Herbivores (like cows and deer) have long intestines and plant-adapted enzymes.

•Frugivores (like primates and humans) have medium-length intestines, alkaline saliva, and flat molars perfectly adapted to fruits, tender greens, and nuts.

Comparative anatomy studies such as those by Dr. G. S. Huntington (American Journal of Anatomy, 1920) and Dr. Milton R. Mills (Comparative Anatomy of Eating, 2009) clearly place humans within the frugivore category, not carnivore or omnivore.

However, during periods of extreme survival ice ages, droughts, or food scarcity, both animals and humans were forced to eat what they were not designed for.

A deer might eat carrion in a severe winter. Humans began to hunt and cook meat to survive when fruits and plants were unavailable.

This adaptation helped us survive, but it did not change our physiological design. “Survival food” became a cultural habit, not a biological need.

3. From Survival to Confusion

Through the ages, humans gradually replaced their natural diet with survival and processed foods.

Originally:

• Primary food → fresh fruits, greens, seeds (living, physiological food).

• Secondary food → cooked grains, vegetables (less vital but acceptable).

• Survival food → meat, dairy, processed items (for emergencies only).

Today, this hierarchy is reversed. Most people consume survival food daily and rarely eat true life food. As Dr. Colin Campbell, author of The China Study (2005), demonstrated, populations consuming primarily plant-based diets show drastically lower rates of chronic disease compared to those with high animal-based diets.

The result of this reversal is global confusion: we no longer know what to eat or how to nourish ourselves. We survive instead of truly living.

4. Returning to Living Energy

Healing begins with remembering our natural vibration.

Eating living, plant-based foods reconnects us with the rhythm of life light, water, minerals, and sun energy. Research in nutrigenomics (the study of how food affects our genes) shows that plant compounds can switch on protective genes and silence inflammatory ones. (Pan, M.H. et al., BioFactors, 2018.)

When we eat what we are physiologically and energetically made for, our energy rises, our mind clears, and our emotions harmonize.

Life food is not just nutrition it’s conscious energy. It helps us radiate the light we truly are.

References

1. Popp, F.A., Biophotonen: Das Licht in unseren Zellen, Zweitausendeins, 1999.

2. Howell, E., Enzyme Nutrition: The Food Enzyme Concept, Avery Publishing, 1985.

3. Warburg, O., “The Metabolism of Tumors,” Science, 1956.

4. Huntington, G.S., “The Anatomy of the Human Digestive Tract,” American Journal of Anatomy, 1920.

5. Mills, M.R., “Comparative Anatomy of Eating,” 2009.

6. Campbell, C., The China Study, BenBella Books, 2005.

7. Pan, M.H., Lai, C.S., Ho, C.T., “Nutrigenomics and Epigenetics of Plant-Based Diets,” BioFactors, 2018.